So the frequency information still exists (as sound, as vibrations) and is able to be received, it just isn't consciously heard. The voice is then filtered above the threshold of human hearing. The positive messaging is recorded using a microphone, as a normal voice would be. The subliminal messaging would contain positive statements designed to influence the subconscious mind in this area and change the listener's beliefs and subsequent behavioral responses. These recordings are usually positive affirmations that target a particular problem area for the listener.įor example: perhaps the listener is struggling to lose weight due to emotional eating habits, or perhaps the listener struggles with confidence due to childhood trauma such as bullying. In the rest of this post we'll cover the subconscious mind, how subliminal audio messaging is created, how it can help you, and the evidence that shows its efficacy.Ī silent subliminal audio track is made up of voice recordings that are inaudible to the human ear. You will not hear anything.įor some this can feel a little strange thus the purpose of combining silent messaging with an audio track is to create something nice to listen to. Silent subliminals can be listened to as part of a musical composition such as ocean waves or rainfall, or can be listened to on their own, without music.įor the latter, you would be listening to a completely silent recording. The messages cannot be heard audibly, by the conscious mind, but are received by the subconscious mind. Silent subliminals are audio recordings that contain inaudible messages designed to influence behavior.

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